Calm the Summer Chaos
Online Summit
Day 5: Staying Calm When Parenting Gets Hard
Theme: The Parent Side Of The Equation
Course Starts Monday, July 6, 2026
Weekly Live Q&A On Mondays at 10am CT/11am ET
Olivia Bergeron - Nervous System Regulation for Parents
If you’re watching this interview from a phone, remember to rotate it for full-screen view.
Psychotherapist and parent coach Olivia Bergeron founded Mommy Groove Therapy & Parent Coaching to help New York City parents navigate the huge changes that come with having a child. Whether you’re experiencing a sense of overwhelm, stress and anxiety during or after having a baby, or you’ve run out of ideas about how to manage your toddler’s (or big kid’s!) tantrums, Olivia works with you to find a way to “stop yelling and start connecting.” Mommy Groove Therapy & Parent Coaching is dedicated to creating happy, healthy families.
Olivia received her Bachelor’s from Vassar College and her Master’s in Social Work from New York University. In addition, she has a Post Master’s Certificate in Advanced Clinical Social Work from New York University and a Certificate from the Postpartum Stress Center. She speaks English, Spanish and French fluently.
Sally Arnold- Self-Compassion for Parents During the Hardest Summer Moments
If you’re watching this interview from a phone, remember to rotate it for full-screen view.
Sally Arnold is an international Mindfulness Educator, Speaker, Author, Awakened Living Coach, and Parenting Guide. She holds a Bachelors degree in Nursing, a Master's degree in Psychology and has extensive training in mindfulness education.
Sally is the founder of Mindful Compass. Mindful Compass courses and consulting are designed to offer skills to enhance resilience, compassion, and well-being. Mindful Compass curriculum has been taught to diverse audiences including healthcare professionals, attorneys, social workers, teachers, administrators, and general audiences.
Additionally, Sally has taught mindfulness to thousands of children, parents, and teachers. She has worked extensively with parents and families for over 20 years.
Jamie Lynn Tatera- How to Stop Being So Hard on Yourself as a Parent
If you’re watching this interview from a phone, remember to rotate it for full-screen view.
I’m Jamie Lynn Tatera, author and teacher trainer of the Mindfulness and Self-Compassion for Children and Caregivers (MSC-CC) program and the Mindfulness and Self-Compassion Workbooks for Kids. I used to be an elementary school teacher, but after I had my first daughter, I began to focus on sharing wellness skills with parents and educators. Amidst unique parenting challenges, I discovered self-compassion, and my life was transformed. A decade later, I’m a certified Mindful Self-Compassion teacher who empowers children, educators and families across the globe to comfort themselves during their difficult moments and motivate themselves with kindness.
©Copyright 2026 Delight in Parenting. All Rights Reserved.