The Intentional Parenting & Life
Online Summit
Day 5: Strength in Support: Building Your Network and Community
JoAnn Crohn- How To Spend Time On The Projects That Matter To You Without the Guilt!
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JoAnn Crohn, M. Ed is a parenting educator and certified life coach who helps moms become happier and more connected parents by prioritizing themselves. She’s an accomplished writer, author, podcast host of the award winning No Guilt Mom Podcast, and speaker, appearing in national media and founder of the company, No Guilt Mom. Her specialty is helping moms go from martyr to model - being the role model in her family vs. sacrificing their own needs. Her coaching program Balance has helped hundreds of women find what lights them up, form a deeper relationship with their families and release their own mental load. JoAnn is a former elementary school teacher with a Master's degree in Education as well as a National Board Certified Teacher. She’s a mom to 2 kids - ages 15 and 11. She’s been married to her college sweetheart, Josh for 18 years and they live in Gilbert, AZ.
Kyle & Sarah Wester- Parenting in Harmony: Navigating Different Parenting Styles
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Kyle is a licensed professional counselor and Peaceful Parenting Coach. Kyle was an elementary school counselor for 7 yrs. Sara is also a licensed professional counselor. They have both worked with children for over 20 years. She is definitely the better counselor and parent. They love being parents to three amazing kids ranging from 12-6 yrs old. Sara currently homeschools the kids and teaches Essentials with Classical Conversations. Together they started a private practice called Parenting Legacy 8 yrs ago. We also produce a weekly podcast entitled “The Art of Raising Humans”. In the podcast we discuss our journeys as parents and how raising kids has transformed us into better humans. They are both passionate about helping parents shift their paradigm away from fear and shame and equip them with the skills and tools they need to raise children that are respectful, kind, and courageous.
Dr. Lawrence Cohen- Supporting Yourself to Become a Playful Parent
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Lawrence J. Cohen, PhD is the author of Playful Parenting and The Opposite of Worry. He is also the co-author of Unplug and Play: The Ultimate Guide to Roughhousing with Your Kids, and the co-author of two books on children’s friendships and social relationships.
Dr. Cohen offers workshops and trainings across the US and worldwide through Playful Parenting International. His books have been translated into 18 languages.
To Join Larry's Newsletter- Email Larry at: newsletter@playfulparenting.com.
Heidi Garcia- Supporting the Parent-Child Relationship With Mindfulness and Meditation
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Heidi is a Certified Peaceful Parenting Coach and Mindful Parenting teacher whose approach combines peaceful parenting, mindful parenting, and nervous system understanding and regulation to build a toolkit customized to each family. Mother of two, former Biglaw litigator, and neurospicy owner of a highly sensitive nervous system, Heidi found it very hard to put all the wonderful things she was learning about peaceful parenting into practice when her oldest was a toddler. This started to shift when she really committed to meditation, and that led her down this path of supporting parents to better support themselves and their children—not only in the difficult moments but all of the time so that everyone’s windows of tolerance grow and the difficult times become both less frequent and less intense.
https://www.heidigarciaparenting.com/
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