The Intentional Parenting & Life
Online Summit
Day 1: Self-Care Mastery: Fuel Your Inner Strength and Live with Purpose
Katie Kimball- How to Master Your Stress and Know What to Say Yes To
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Katie Kimball is known as the national voice of healthy kids cooking. She’s a former teacher, two-time TEDx speaker, writer, and mom of 4 kids. She created the Kids Cook Real Food eCourse, which was recommended by The Wall Street Journal as the best online cooking class for kids. Her blog Kitchen Stewardship helps families stay healthy without going crazy, and she’s on a mission to connect families around healthy food, teach every child to cook, and help families instill those all-important life skills!
Amber Curtis- What’s ACTUALLY to Blame for Your Exhaustion,
Overwhelm, & Procrastination
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Amber Curtis, PhD (Founder, Solutions for Simplicity) helps overwhelmed moms do more, stress less, and be happier. A professor, productivity coach, and devoted mom of four, Amber knows all too well how challenging it is to juggle life’s many demands and opportunities. After getting suicidal from the stress of keeping up with her demanding job while raising young kids, she applied her academic research skills to figure out what’s scientifically shown to help you maximize your time and energy for who and what you love. Then she adapted it all because the standard time management and work/life “balance” advice just doesn’t fit hardworking moms’ reality. She shares an array of proven resources for living a more peaceful, purposeful, and productive life.
FREE LIFE ASSESSMENT: 35 Signs You Need to Simplify Your Life
IG: @solutionsforsimplicity https://www.instagram.com/solutionsforsimplicity
YT: Solutions for Simplicity https://www.youtube.com/solutionsforsimplicity
Website: https://solutionsforsimplicity.com
Amy Nesbitt- How to Find Your Why and Time for What Brings You Joy
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Amy Nesbitt is a full time, corporate world working mama to two boys in Silicon Valley. She shares her passion for wellness for herself, her family on her blog “Whole Wellness Mamas”. She empowers other mamas to find joy in their work and home life through her courses and summits. You can also find her spreading her love for her other passions like Japanese cooking and culture on her Youtube "This Japanese American Life", her food Instagram "AmyNsEats", or booktok “AmyNsReads” enjoying the ordinary moments!
Lauren O'Carroll- Intentional Parenting When You and/or Your Kids Have ADHD
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Lauren was diagnosed with ADHD in her early 20s. She is a mother to two neurodiverse girls and is dedicated to supporting neurodiverse families to create a calmer and more connected home environment. As a certified Peaceful Parenting coach under Dr. Laura Markham, with additional training from Dr. Sharon Saline, PESI, and the Mindful Society Global Institute, Lauren excels in translating scientifically proven parenting research into simple and easy-to-implement frameworks for the families she supports. Drawing from over 20 years of management experience in charities and the NHS, and her personal experience as an undiagnosed ADHD child, Lauren is committed to helping ADHD parents and their children thrive and live shame-free, intentional lives.
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